Health and Well-Being Committee of Doaba College Jalandhar organised yoga workshop on the topic “Yoga and Meditation: Adding Life to Life” on International Yoga Day (21-06-201). Shri Devansh Bhaskar, Alumnus Doaba College Jalandhar and Art of Living Teacher graced the occasion as a resource person for the event. He was given a hearty welcome by Principal Dr. Pardeep Bhandari,Prof. Suresh Mago, Faculty members and 130 participants. Welcoming the speaker Dr. Pradeep Bhandari explained the importance of International Yoga Day . Mr Divyansh described Yoga as a way of Life. He taught several breathing and stretching exercises, kapalbhati, other pranayams and concentrated on meditation too. Prof. Neha moderated the the event. Finally, Prof. Garima Chodha casted the vote of Thanks.
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